Ergonomic assessments help identify how your workstation, posture, and daily work habits may be contributing to pain or injury. Physical therapy–based ergonomic assessments focus on reducing strain, improving positioning, and supporting comfortable, efficient movement during the workday.

At Expedition Physical Therapy, ergonomic assessments are provided 1-on-1 by a licensed physical therapist and can include in-home visits to assess a home office setup. Your assessment may include specific workstation recommendations, practical modifications you can make right away, and a personalized rehabilitation plan to address aches and pains related to ergonomics.

Who ergonomic assessments may be helpful for

• Office workers with neck, shoulder, or back pain

• Remote or work-from-home employees

• Repetitive strain or posture-related discomfort

• Ongoing pain related to desk or computer work

Why choose Expedition Physical Therapy for Ergonomic Assessments?

• Licensed physical therapist–led ergonomic evaluations

• 60-minute, 1-on-1 sessions with individualized recommendations

• Workstation assessment, modification guidance, and rehab planning

• In-clinic and in-home ergonomic assessments in Everett and Snohomish County